One of the best ways to begin healing through grief is by preserving priceless memories. Chris is a dear friend,who came up with a great way to honor his father, and help his children know more about the grand dad they never met. He posted a request on Facebook for anyone who knew his dad to share a story about him. As the day went on, countless sentimental, kind and hilarious stories poured in on his Facebook page. By the end of the day Chris and his family were left with treasures they will enjoy for years. The outpouring of memories reminded Chris that his dad’s life is still making a difference to so many who loved him.
Next time you’re going through a tough day, you might want to consider reaching out like Chris did on Facebook; or maybe to post a similar request on twitter, Instagram or even email. You will be amazed how encouraging it is when friends and family share their recollections (and photos!) about how your loved one touched their lives. Be sure to print them out, and save the photos and stories somewhere special like a journal or scrapbook.