I never saw it coming.
A few weeks ago I experienced a freakish fall over a piece of workout equipment, resulting in three fractures in my leg. I wish I could say I had just completed 100 reps with the curling bar, but sadly the catastrophe occurred when I was putting away laundry. Note to self: no more laundry. It’s just not worth it.
The surgeon’s words were terrifying. He casually described how his team would install a titanium rod, pins and screws into the weary appendage.
I’m not telling you this for your sympathy; but to say I believe there are others today who feel like they’re barely hanging on. I wanted to share a few things I have noticed on the pathway toward healing:
– When someone offers to visit, bring dinner, help with the kids, give you the keys to their beach house- just say yes! Allowing people into the pain is an excellent way to avoid feeling alone and isolated.
– Keep a journal. Writing is incredibly therapeutic during a season of adversity. A blank notebook is the perfect place not only to record your unfiltered thoughts; but also to write about a beautiful sunset, unexpected visit from a friend, or a random act of kindness.
– Spending time early each day with the Lord is the best investment you can make right now. He is able to bring comfort and peace before anxious thoughts get the best of you. Also, if you’re feeling too busted up right now to pray, ask a trusted friend to intercede for you.
– Lean into the truth. Philippians 4:6 tells us not to worry, but to pray- with thanksgiving. And, the peace of Christ will come. On a sleepless night, you might want to turn this promise into a prayer. I’ve been known to ask the Lord to cover third shift, because I can’t handle it! He can.
– If your brokenness is a result of losing someone you love, you may want to check out this article about surviving grief without losing your mind.
I hope this speaks to someone today!